Looking for a local anxiety and depression therapist who can help you learn the tools to manage these awful feelings? With the right therapist, you can join millions of people just like you who’ve overcome your challenges. Let’s walk together from where you are to where you want to be – calm, alive, and feeling like you’re truly living.
Anxiety And Depression Don’t Have To Ruin Your Life
The numbers don’t lie: millions of people wrestle with anxiety and depression every day. You’re not alone if you ever feel:
- Stuck between not caring at all… and caring too much
- Unmotivated to get out of bed yet too worried about piling to-do items
- Triggered by your exaggerated thoughts yet unable to do anything about them
- As if you’re repeating the same day over and over (within the bounds of your symptoms)
- Like you want to socialize but are too anxious to go out, perhaps bailing at the last minute
Having anxiety alone is a lot. Having depression alone is a lot. But both?
Downright exhausting.
Overcome Anxiety And Depression At The Same Time
The good news is that therapists are finding better ways to handle BOTH challenges together. You can learn tools to alleviate these symptoms in your first session with a skilled, licensed therapist.
Imagine a life where anxiety and depression don’t dictate your day. You can wake up on time, hop out of bed, and not overthink as you go about your routine.
It’s possible and I’m here to support you in getting there. My clients often experience:
- A renewed sense of self
- Greater emotional resilience
- Feeling more fully alive and engaged with life
- Freedom from the stuck energies of anxiety and depression
- Improved relationships, especially the one you have with yourself
Does that sound like something you want? Does that sound like something you could use help with?
Seeing a therapist for anxiety and depression is nothing to be ashamed of. It’s actually a sign of strength and a belief that you deserve to feel better.
You’re taking helpful steps to feel better and build a life you can be proud of!
Types of Anxiety and Depression I Can Help You With
Embarking on a therapeutic journey can be your path to relief, and I’m here to guide you through the complexities of both anxiety and depression. I have experience in treating a wide range of disorders, including:
Anxiety Disorders
Generalized Anxiety Disorder (GAD): Excessive worry about various things, often anticipating disaster.
Social Anxiety: A fear of social situations where one may be embarrassed, judged, or scrutinized.
Panic Disorders: Seemingly out-of-the-blue panic attacks as well as the fear of a recurring attack.
Post-Traumatic Stress Disorder (PTSD): Anxiety following a traumatic event.
Depression Disorders
Major Depressive Disorder: Persistent sadness and loss of interest that affects how you feel, think, and handle daily activities. This can be depression due to trauma or some other life event.
Postpartum Depression: A complex mix of physical, emotional, and behavioral changes experienced by some women after giving birth.
Persistent Depressive Disorder: A chronic form of depression where moods are regularly low.
Bipolar Disorder: Involves periods of depression followed by episodes of mania.
Each type of disorder carries its own challenges and my personalized approach to therapy respects your unique experience, ensuring you feel safe, heard, and understood.
Some therapists only manage symptoms. I, however, can guide you to understanding your roots and triggers at a pace that feels safe to you. Therapy with me can help empower you with the tools to reclaim your sense of self and experience more joy, more calm, and more ease.
How My Therapy Approach Works: Getting to the Root Cause
Because everyone’s anxiety and depression is different, I help you find the root causes of your own experience.
In gentle conversation, I will help you locate the things that contribute most to your anxiety and depression so we can uproot them for good. And once we uproot them, they can’t grow back.
As a Licensed Marriage and Family Therapist (LMFT) in NV and CA, I’m qualified to help you find peace and joy in your life. You’ll find my approach is centered on helping you find alignment and being true to yourself.
Being a female therapist in Las Vegas, I understand the challenges of living in Sin City and in the Vegas Valley
. I also understand the unique issues that affect women and have done enough of my own work to be a trusted guide on your journey.
Online Therapy for Anxiety and Depression in NV & CA
To make things easier for you, I offer online therapy (telehealth) via a secure video platform.
In fact, all of my sessions are remote and online, making therapy in Las Vegas very accessible. Join our sessions from wherever you are as long as you have a device with internet connection and privacy.
Get the help you need and deserve from the comfort of your home or office.
How to Get Started with Me
My intake process is very simple:
- Click the button below to schedule your free consultation.
- We’ll meet for 15 minutes via Zoom or on the phone to see if we’re a good fit and discuss the potential for working together.
- Either we’ll move forward by scheduling your first full session, or I’ll refer you to another trusted colleague who may be a better fit.
My session fees are $175 per 50-minute session. Most clients come weekly.
Due to business interests, I don’t work with insurance companies. I’m happy to assist you in using your out-of-network benefits if applicable.