local therapist for anxiety and depression

Therapist for Anxiety and Depression Near Me | Therapy Near Me Las Vegas

Looking for a local anxiety and depression therapist who can help you learn the tools to manage these awful feelings? With the right therapist, you can join millions of people just like you who’ve overcome your challenges. Let’s walk together from where you are to where you want to be – calm, alive, and feeling like you’re truly living.

Anxiety and Depression Don't Have to Ruin Your Life

The numbers don’t lie: millions of people wrestle with anxiety and depression every day. You’re not alone if you ever feel:

  • Stuck between not caring at all… and caring too much
  • Unmotivated to get out of bed yet too worried about piling to-do items
  • Triggered by your exaggerated thoughts yet unable to do anything about them
  • As if you’re repeating the same day over and over (within the bounds of your symptoms)
  • Like you want to socialize but are too anxious to go out, perhaps bailing at the last minute

Having anxiety alone is a lot. Having depression alone is a lot. But both?

Downright exhausting.

Overcome Anxiety and Depression at the Same Time

The good news is that therapists are finding better ways to handle BOTH challenges together. You can learn tools to alleviate these symptoms in your first session with a skilled, licensed therapist.

Imagine a life where anxiety and depression don’t dictate your day. You can wake up on time, hop out of bed, and not overthink as you go about your routine.

It’s possible and I’m here to support you in getting there. My clients often experience:

  • A renewed sense of self
  • Greater emotional resilience
  • Feeling more fully alive and engaged with life
  • Freedom from the stuck energies of anxiety and depression
  • Improved relationships, especially the one you have with yourself

Does that sound like something you want? Does that sound like something you could use help with?

Seeing a therapist for anxiety and depression is nothing to be ashamed of. It’s actually a sign of strength and a belief that you deserve to feel better.

You’re taking helpful steps to feel better and build a life you can be proud of!

Types of Anxiety and Depression I Can Help You Overcome

Embarking on a therapeutic journey can be your path to relief, and I’m here to guide you through the complexities of both anxiety and depression. I have experience in treating a wide range of disorders, including:

Anxiety Disorders

Generalized Anxiety Disorder (GAD): Excessive worry about various things, often anticipating disaster.

Social Anxiety: A fear of social situations where one may be embarrassed, judged, or scrutinized.

Panic Disorders: Seemingly out-of-the-blue panic attacks as well as the fear of a recurring attack.

Post-Traumatic Stress Disorder (PTSD): Anxiety following a traumatic event.

Depression Disorders

Major Depressive Disorder: Persistent sadness and loss of interest that affects how you feel, think, and handle daily activities. This can be depression due to trauma or some other life event.

Postpartum Depression: A complex mix of physical, emotional, and behavioral changes experienced by some women after giving birth.

Persistent Depressive Disorder: A chronic form of depression where moods are regularly low.

Bipolar Disorder: Involves periods of depression followed by episodes of mania.

Each type of disorder carries its own challenges and my personalized approach to therapy respects your unique experience, ensuring you feel safe, heard, and understood.

Some therapists only manage symptoms. I, however, can guide you to understanding your roots and triggers at a pace that feels safe to you. Therapy with me can help empower you with the tools to reclaim your sense of self and experience more joy, more calm, and more ease.

How My Therapy Approach Works: Getting to the Root Cause

Because everyone’s anxiety and depression is different, I help you find the root causes of your own experience.

In gentle conversation, I will help you locate the things that contribute most to your anxiety and depression so we can uproot them for good. And once we uproot them, they can’t grow back.

As a Licensed Marriage and Family Therapist (LMFT) in NV and CA, I’m qualified to help you find peace and joy in your life. You’ll find my approach is centered on helping you find alignment and being true to yourself.

Being a female therapist in Las Vegas, I understand the challenges of living in Sin City and in the Vegas Valley. I also understand the unique issues that affect women and have done enough of my own work to be a trusted guide on your journey.

Online Therapy for Anxiety and Depression in NV & CA

To make things easier for you, I offer online therapy (telehealth) via a secure video platform.

In fact, all of my sessions are remote and online, making therapy in Las Vegas very accessible. Join our sessions from wherever you are as long as you have a device with internet connection and privacy.

Get the help you need and deserve from the comfort of your home or office.

How to Get Started In Therapy

My intake process is very simple:

  1. Click the button below to schedule your free consultation.
  2. We’ll meet for 15 minutes via Zoom or on the phone to see if we’re a good fit and discuss the potential for working together.
  3. Either we’ll move forward by scheduling your first full session, or I’ll refer you to another trusted colleague who may be a better fit.

My session fees are $175 per 50-minute session. Most clients come weekly.

Due to business interests, I don’t work with insurance companies. Yet I’m happy to assist you in using your out-of-network benefits if applicable. I give “superbills” to all patients who wish to get reimbursed by their insurer.

The best therapy for anxiety depends on you, your personality, and your experiences. There’s no one-size-fits-all in anxiety therapy. My clients respond well to EMDR therapy, somatic approaches (body-based), and simply talking. I’ve guided hundreds of clients through anxiety and am confident I can help you. Start by scheduling a free phone consultation today.

The best therapy for depression depends on the person. There’s no one-size-fits-all in depression therapy. My clients respond well to EMDR therapy, somatic approaches (body-based), and simply talking. I’ve guided hundreds of clients through depression and am confident I can help you. Start by scheduling a free phone consultation today.

It is 100% worth seeing a therapist if you struggle with anxiety. A competent therapist can help you process feelings of anxiety. If you have a good personality fit with your chosen therapist, even better. What could your life look like with less anxiety? Find out by contacting me today.

Your past experiences have undoubtedly contributed to your present symptoms of anxiety. In therapy for anxiety, you can get support and gently process the past. This can help you experience more calmness and clarity every day. Anxiety is not permanent, but it does need effort to overcome. Schedule your free consultation today.

Therapy for anxiety can take different time ranges. It depends on the severity and on how well you can learn to process anxious energies. With a competent anxiety therapy like myself, it won’t take longer than it has to. Let’s process your feelings of anxiety in a safe and supportive way.

Yes, therapy actually works for depression. EMDR and Somatic Work are two therapies that we can do together, as well as regular old talk therapy (which can be beneficial). I use only proven modalities when it comes to relieving the symptoms and causes of depression. Schedule a free phone consultation today.

Like most things, the answer depends on the person. What’s important is that you get the support you need to make positive changes and feel better. Whether it takes a few months or a few years, depression therapy is worth it. Call me now or contact me to schedule your free phone consultation.

I’ve helped many clients through co-occurring anxiety and depression. If you’re experiencing both, please seek help. A competent therapist like myself can help you get back to a life of motivation, peace, and inner calm. Call me now or schedule your free phone consultation to get started.