how long does therapy for depression take

How Long Does Therapy for Depression Take? 4 Experts React.

If you’re among the millions of Americans who suffer from depression, you may be considering therapy. Feeling down, heavy, and lacking interest in basic life isn’t how you want to live your life. But how long does therapy for depression take? The last thing you want is to spend 1-2 hours every week for YEARS …

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staying in relationships too long

Why It’s Still So Hard to Leave an Unfulfilling or Unhealthy Relationship

No one dreams of staying in an unhappy relationship or feeling trapped. We all seek love that brings joy and understanding. But what if you find yourself in a place where love isn’t what you imagined? It’s not always easy to see the way out, but understanding why can be a great first step. In …

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emotional abuse in romantic relationships

Emotional Abuse of Women: How to Identify and Escape Toxic Relationships

Are you a woman who has ever wondered, “Am I being emotionally abused?” If you have, you’re not alone. Emotional abuse in romantic relationships is a concern that often goes under the radar, but its impact can be as severe as physical abuse (or even worse). Recognizing emotional abuse is the first step toward a …

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